Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

• Vegetarian
• Contains Mix Seeds - Chia Seeds, Sunflower Seeds, Pumkin Seeds, Flax Seeds, Watermelon Seeds.
• Shelf life is 180 days
• Store in an airtight container in a cool and dry place.