Dried Figs (Anjir)
Figs are one of the earliest fruits grown by man. Though figs are not available throughout the year, dried figs are (popularly known as anjeer in India). Not only is dried fig tasty to eat, but it also has numerous health benefits to offer as well, such as:
- Improves Digestion
- Prevents hypertension
- Prevents Heart diseases.
- Strengthen Bones
- helps to cure Iron deficiency
- Vegetarian I Suitable for Vegan
- Shelf life is 45 days
- Store in a cool and dry place in an air-tight container.