Raisins (Kishmish) -Afgan
Raisins are dried grapes/currants. However, unlike fresh grapes, they indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. On weight per weight comparison basis, 100 g of dried grapes hold 249 calories, several times more fiber, vitamins, minerals and poly-phenol antioxidants than the fresh grapes.
Raisins are one of the most sought-after items used in the confectionery.
Here are some serving tips;
They can be enjoyed as a snack, all alone without any additions.
Sprinkle over to enrich fruit salads and ice creams, desserts...etc.
- Shelf life is 45 days
- Store in a cool and dry place in an air tight container.