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The bioactive compounds in walnuts may play an important role in altering the gut environment in ways that impact disease outcomes, say researchers...

Raisins are a good source of soluble fiber, which aids our digestion and reduces stomach issues. Raisins also contain tartaric acid. Research shows...

Raisins are a good source of soluble fiber, which aids our digestion and reduces stomach issues. Raisins also contain tartaric acid. Research shows...

Helps digestion. Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation. Vegetarian Contains Dried Prunes / Indian P...

Apricots/Jardalu is one of the healthiest fruits in the world, overpowered with a dense nutrient profile offering a ton of health benefits. It is a...

Pine nuts can increase your energy levels due to their protein, iron, and magnesium. The antioxidant power of vitamin E contained in them may help ...

Pine nuts can increase your energy levels due to their protein, iron, and magnesium. The antioxidant power of vitamin E contained in them may help ...

Dried Kiwi Helps in Boosts immune system. Kiwis are powerful sources of antioxidants that boost immunity and help prevent respiratory ailments like...

Dried mango is sometimes used as a folk remedy for: Inflammation. Boosting the Immune System. Lowering blood sugar levels. Vegetarian Contains Deh...

Decoction of dried orange leaves is useful for washing swelling and relieving pain,Oranges and thin sheets between the oranges are the best medicin...

One fruit packs several days’ worth of vitamin C, a powerful immune-boosting antioxidant that helps prevent cellular damage from harmful compounds ...

Dried pineapple is a good source of calcium, potassium, manganese, fiber, as well as vitamins A, B and C. Vegetarian Contains Dehydrated Pineapple...

They are an especially abundant source of vitamin A — more specifically, provitamin A, the most common variety of which is beta-carotene. One cup o...

chia seeds contain nutrients that may support heart health, skin health, and inflammation. You can incorporate it into an overall healthy diet. Ve...

Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain...

Studies found that consumption of seeds — including sunflower seeds — was linked to lower rates of cardiovascular disease, high cholesterol, and hi...

As watermelon seeds are full of nutrients like proteins, essential fatty acids, magnesium, zinc; it helps to provide surprising benefits to our bod...

Flax seeds have been linked to health benefits, such as improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer. Veget...

Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and an...

Date is a good source of carbohydrate and fiber along with some quantities of calcium and iron. The fibre in them can help in bowel movements and t...

Date is a good source of carbohydrate and fiber along with some quantities of calcium and iron. The fibre in them can help in bowel movements and t...

Black pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism. In fact, one teaspoon of black...

White pepper contains a chemical called piperine. This chemical seems to have many effects in the body. It seems to reduce pain, improve breathing,...

One of the most important active ingredients in cinnamon is cinnamaldehyde. It’s used in flavorings and fragrances. It may be responsible for some ...

Cardamom’s natural phytochemicals have antioxidant and anti-inflammatory abilities that could improve health. However, it is too early to say wheth...

Cardamom’s natural phytochemicals have antioxidant and anti-inflammatory abilities that could improve health. However, it is too early to say wheth...

Black cardamoms help stimulate gastric and intestinal glands. They help secrete stomach juices that promote digestion. This further prevents condit...

Sonth or Shunthi is also called vishvabhejhaj (universal medicine) due its many uses. It is a natural pain killer, used in ayurveda to relieve all ...

Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removin...

Kasuri methi helps to prevent skin problems like acne, sunburn, and pimples. Vegetarian Contains Dry Kasuri Methi Shelf life is 180 days Store in...

Improve your endurance. Coconut meat contains large amounts of medium chain fatty acids (MCFAs), a type of saturated fat that is much easier for th...

Mace is taken by mouth for diarrhea, nausea, vomiting, stomach spasms and pain, and intestinal gas. It is also taken by mouth for treating cancer, ...

Cashews are high in monounsaturated and polyunsaturated fats and a good source of protein. Vegetarian Contains Whole Cashew Shelf life is 180 days...

DevBhumi Certified Organic Honey comes from the Apis Cerena Indica honeybee, indigenous to the high Himalayas of the Uttarakhand state of India. Th...

The tastiest Hazelnut Spread! Hazelnut Cocoa Spread is irresistibly delicious and has an utterly smooth texture. Try it with bread, roti or dosa. ...

Bajri Lasun Bhakhri is an Indian snack made of Bajra flour, whole wheat flour and natural spices, can be enjoyed as an evening and morning snack al...

Phudina Chat Bhakhri is an Indian snack made of whole wheat flour and natural spices, can be enjoyed as an evening and morning snack along with tea...

Plain Bhakhri is an Indian snack made of whole wheat flour and natural spices, can be enjoyed as an evening and morning snack along with tea. Vege...

Masala Bhakhri is an Indian snack made of whole wheat flour and natural spices, can be enjoyed as an evening and morning snack along with tea. Veg...

Chilli Corriander Bhakhri is an Indian snack made of whole wheat flour and natural spices, can be enjoyed as an evening and morning snack along wit...

Jeera Bhakhri is an Indian snack made of whole wheat flour and natural spices, can be enjoyed as an evening and morning snack along with tea. Vege...